“Finding Balance” is a Peterborough Presents project led by artist Sandra Keating. It took place as part of Mental Health Week 2021 and came after a year of lockdown restrictions.

The project helped people find a better balance between body and mind by using short grounding techniques and mindful barefoot walking. Sandra made audio and visual recordings whilst guiding small groups and individuals on short socially distanced walks around Nene Park. She collected people's conversations around how ‘grounding’, being barefoot and in nature can support mental health and wellbeing.

Finding Balance is delivered in partnership with Nene Park Trust.

Watch the video that Sandra has made below and visit the exhibition near Lynch Lake in Ferry Meadows. This will be in place until the end of November 2021.